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"To date I have lost 20 lbs, I am down 2 sizes, and I feel so much better about myself." Read More >

"I dropped 12% body fat and I have kept it off. I have gained strength, endurance and I have more body definition than ever before." Read More >

"After 4 months and 22% drop in body fat and 18 lbs I was able to train and maintain. Kenneth provided professionalism, support and made training fun." Read More >


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